We Train Sunday’s: January 17th, 24th, 31st, February 7th & 14th ...8am-10am
Rawlings A’s elite is hosting a 5 week softball camp for moderate to elite players who are looking to train like a division one athlete this winter. With in the Rawlings community we create a sense of family; these athletes will be working hands on with Coach Becky throughout the whole program. They will have the opportunity to safely work with other players and have individual strengthening time as well. Athletes will learn and sharpen new/ already developed skills to help take them to the next level of play. This 5 week camp is strictly designed to push these athletes to their max both mentally and physically. They will undergo rigorous glove work, footwork, speed and agility training, increase both bat speed, leg power, core power and arm power, while learning how to mentally prepare for games.
Glove & Skill Development Training:
It’s Time To Get Stronger, Faster & Improve Your Softball Skill This Winter.
- Help increase reaction time
- Develop fine glove control
- Improve Body motor mechanics
- Develop stronger hand eye athleticism
- Build and strengthen fielding fundamentals
Speed & Agility Training:
We Train Sunday’s: January 17th, 24th, 31st, February 7th & 14th ...8am-10am
- Build strength
- Teach and Strengthen athletes first explosive step
- Improve athletes acceleration
- Increase athletes foot work & speed
- Increase athletes change of direction Overall help develop players athleticism
Breaking Down the Swing
It’s Time To Get Stronger, Faster & Improve Your Softball Skill This Winter.
- Learn to isolate and control different parts of athletes swings
- Build and strengthen fine motor movements
- Create a better understanding for the breakdown of the swing
- Developing hand speed and Power
- Teach situational hitting execution
- Reinforce the foundation of an athletes swing Help develop a mental approach at the plate